User-agent: * 
Sitemap: /sitemap.xml.php
Disallow: /admin/
Disallow: /cgi-bin/
Disallow: /css/
Disallow: /img/
Disallow: /includes/
Disallow: /js/
Disallow: /login/
Disallow: /logout/
Disallow: /uploads/
Disallow: /wpress/